The era of universal diets, designed only for counting calories, is coming to an end. Modern science proves: our body's reaction to food is completely individual and 100% depends on the trillions of microorganisms that inhabit our intestines. Today, advanced 4P medicine (predictive, preventive, personalized, participatory) combines deep genetic research of the microbiome with powerful IT algorithms and machine learning methods.

For millennia, humanity has been looking for a magic pill for all diseases. Today we are used to: if something hurts, you need to go to the pharmacy. However, advanced world science, in particular the European concept of 3P medicine (predictive, preventive, personalized), is making a radical U-turn. The future of medicine lies not in new antibiotics, but in the philosophy of "Food is Medicine" (Food as Medicine)