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The modern world offers us a multitude of gastronomic temptations, among which sweet carbonated drinks, industrial lemonades, colas and packaged juices occupy almost the first place in the daily diet of city dwellers. They attract with their bright taste, quick feeling of cheerfulness and aggressive marketing. However, from the point of view of molecular biology, immunology and preventive medicine, each bottle of sweet drink is a real chemical blow to the most important prote

War leaves invisible wounds that sometimes hurt more than physical ones. Post-traumatic stress disorder (PTSD) has become a harsh companion for thousands of Ukrainian soldiers and civilians. But where traditional medicine sometimes fails, science comes to the rescue. Today we will tell you about a breakthrough study by scientists from Uzhhorod National University, who proved: the key to treating the psyche may be hidden in our intestines.

For most people, vacation is a long-awaited time of relaxation, change of scenery and gastronomic pleasure. We happily taste exotic dishes, enjoy local cuisine, allow ourselves desserts, alcoholic cocktails and late dinners, often neglecting the usual sleep and wakefulness regime. However, returning to the daily work routine is very often overshadowed by physiological discomfort.

Modern world medicine is experiencing a tectonic shift. The era of standardized protocols “one pill for all” is gradually fading into the past, giving way to evidence-based 3P medicine — predictive, preventive, and personalized. At the center of this medical revolution is the human microbiome — a complex ecosystem of trillions of microorganisms that functions as a separate autonomous organ and regulates almost all physiological processes in our body.