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How to Restore Your Gut After Taking Antibiotics (and Why Kefir Won't Help)
The discovery of antibiotics was one of the greatest medical achievements, saving millions of lives. However, today the scientific community is increasingly faced with the other side of the coin - the catastrophic consequences of antibiotic therapy for the human microbiome.
Life after antibiotics: how they destroy the microbiome and why "pharmacy" probiotics don't save.
Antibiotics are one of humanity's greatest discoveries, saving millions of lives. However, today they are often prescribed "just in case" at the slightest symptom of a cold.
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