The "all-inclusive" vacation format is for many synonymous with the perfect vacation: no worries about cooking, lots of restaurants, unlimited drinks and relaxation by the pool. However, for our body, such a sharp transition from working days to a gastronomic paradise often turns into a real disaster. Instead of ease and recovery, travelers are massively faced with such problems as heaviness, acute bloating on vacation , heartburn, constipation or unexpected diarrhea.