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Family eating habits and the microbiome: why gut health starts at home
When we talk about family traditions, we most often recall shared holidays, values, and, of course, eating habits. However, modern science suggests looking at the family from a completely new angle - as a single microbial ecosystem. Studies prove that the composition of our intestinal microflora depends not so much on genetics as on the environment: the greatest influence on the formation of our microbiome is who we live with.
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