top of page


Microbiome on the go: how to avoid bloating, diarrhea and discomfort
A long-awaited trip, a change of climate, exotic cuisine and new experiences - all this sounds like the perfect vacation. However, for our gastrointestinal tract (GI) any trip often turns into a real stress test. Instead of enjoying the vacation, many travelers face the so-called "traveler's diarrhea", acute bloating (flatulence), abdominal pain or persistent constipation.


Intestinal inflammation and microbiota: when symptoms should not be ignored
Modern science considers the gastrointestinal tract (GI) not just as a tube for digesting food, but as the most important "superorgan" of our body. The intestines are home to at least 75% of the body's immune structures and cells, which continuously interact with trillions of microorganisms - our microbiome. It is this delicate symbiosis that ensures immune stability and tolerance to various antigens.
bottom of page