Traditionally, society has made it so that men pay attention to their health only when "something breaks." In the pursuit of a career, athletic achievements or providing for their family, men often ignore chronic fatigue, digestive problems, gradual weight gain and decreased libido, attributing it to age or stress.

Do you wake up already tired, liters of coffee give only a short-term effect, and by the evening you have no strength for sports, hobbies, or communication with loved ones? We are used to writing off chronic fatigue on the frantic rhythm of life, magnetic storms or lack of vitamins. However, modern science proves: our "battery" is not in a cup of espresso at all.