top of page


What to drink in the heat: 7 microbiome-friendly cool drinks and a scientific approach to choosing them
Summer heat is a serious physiological challenge for the human body. In an attempt to cool down, we often intuitively reach for ice-cold sweet carbonated drinks, fruit juices, cold coffee with syrups, or industrial lemonades. However, modern molecular biology and gastroenterology are sounding the alarm: what brings instant refreshment to the oral cavity can be a real disaster for our gastrointestinal tract.
bottom of page