Today, in scientific circles, when it comes to longevity and the mechanisms of aging, a key focus is on telomeres - protective "caps" at the ends of our chromosomes. With each cell division, telomeres shorten, and when they reach a critical minimum, the cell loses its ability to renew itself and dies.

he beauty industry sells millions of jars of anti-wrinkle creams every year, promising eternal youth thanks to collagen, hyaluronic acid and retinoids. Women and men spend huge amounts of money to maintain the freshness of their faces. However, modern evidence-based science and 4P medicine claim that it is impossible to stop skin aging by influencing it only from the outside.