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Microbiome in the heat: why the intestines work differently in the summer and how to avoid disorders
Summer is traditionally associated with rest, recovery and saturation of the body with fresh vitamins. However, for gastroenterologists and specialists in 4P medicine (personalized, predictive, preventive, patient-oriented), this season is a period of maximum workload.


Water, heat and intestines: why digestion can change in summer
Summer is traditionally associated with relaxation, plenty of fresh fruit and outdoor activities. However, at the same time, it is a period of the highest stress on our body due to the impact of high temperatures and changes in drinking habits. We often encounter unexpected disorders: sudden bloating (flatulence), a feeling of heaviness, diarrhea or, conversely, persistent constipation.
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