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Microbiome on vacation: how to avoid spoiling your digestion while traveling
A long-awaited trip, a change of scenery, new experiences and gastronomic discoveries - all this sounds like an ideal plan for a vacation. However, the statistics are inexorable: more than 40% of people during their vacation experience acute gastrointestinal disorders, heaviness, flatulence or diarrhea.


Microbiome on the go: how to avoid bloating, diarrhea and discomfort
A long-awaited trip, a change of climate, exotic cuisine and new experiences - all this sounds like the perfect vacation. However, for our gastrointestinal tract (GI) any trip often turns into a real stress test. Instead of enjoying the vacation, many travelers face the so-called "traveler's diarrhea", acute bloating (flatulence), abdominal pain or persistent constipation.
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