The modern rhythm of life in a highly competitive environment places extremely high demands on our adaptability and productivity. Returning to an active work schedule after a vacation, weekend or long stressful periods is very often accompanied by a feeling of deep physiological and psycho-emotional exhaustion. People complain of chronic fatigue, "fog in the head", irritability, loss of motivation, sleep disturbances and heaviness in the body.

Traditionally, society has made it so that men pay attention to their health only when "something breaks." In the pursuit of a career, athletic achievements or providing for their family, men often ignore chronic fatigue, digestive problems, gradual weight gain and decreased libido, attributing it to age or stress.