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Secrets of Ukrainian traditional fermented dishes: how ancestral food becomes medicine for your gut
Today, the whole world is fascinated by fermented foods: Hollywood stars drink kombucha, and nutritionists advise kimchi and tempeh. However, we often forget that Ukrainian traditional cuisine has had powerful tools for maintaining health for centuries — its own fermented dishes. From ordinary sauerkraut to unique drinks based on the milk of a gray Ukrainian cow and herbs.
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