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How probiotics affect immunity: what science says and why over-the-counter pills don't work "blindly"
With the onset of cold weather or during periods of stress, we are used to "boosting our immunity" with vitamin C, ginger, or echinacea. However, modern science proves that our immunity does not live in lemons. The main control panel of the body's defenses is located in our intestines and mucous membranes.
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