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Recent studies have demonstrated a complex, dose-de- pendent effect of exercise on gut microbiota composi- tion and function. A meta-analysis of 25 studies includ- ing 1044 participants showed that exercise significantly increased gut microbiota alpha diversity, including the Shannon index

Modern healthy nutrition need to be based on omix data and meet 3P medicine expectations

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Problem. The search and implementation of naturally derived probiotic components for creating synbiotics products that possess both technological and physiological functionality is promising for the 3P medicine application. Today, the production of pharmabiotics has gained new significance through the use of “next-generation” probiotic strains.