Ediens' leadership visited the new POVERNENNYA Mental Health Center at the Uzhhorod City Multidisciplinary Clinical Hospital — a space where military personnel, veterans, and their families receive quality psychological support free of charge.

Skewers, sugary drinks, and alcohol on the same table create a 'perfect storm' for the gut microbiome. We break down why bloating, heaviness, and fatigue follow a feast, and how to restore microbiome balance.

Nearly 300 participants, several lines of research, one big question: what happens in the body of a person living with PTSD? Sharing the results of Ediens' two-year study on the gut microbiome, immune response, and psychological well-being.

How do polyphenols in blueberries, raspberries, blackberries, and currants affect the gut microbiome? We break down the mechanisms, the metabotype phenomenon, and Ediens' personalized nutrition approach.

How do mineralization and carbon dioxide affect the stomach and gut? We break down the classification of mineral waters, the effect of sparkling water on bloating and heartburn, and how to pick the right drink for your type of digestion.

On September 16–17, the Uzhhorod National University hosted an international scientific and practical conference "Synergy of Professions in Maintaining Community Health." The organizers included the university itself, the Medical Aid Charitable Foundation, and the Swiss Parasolka Association. The event included a satellite panel discussion dedicated to post-traumatic stress disorder (PTSD) as a systemic condition of the body, with an emphasis on the connection between the int

The COVID-19 pandemic has become a kind of stress test for science of the human immune system. Millions of observations of the course of the disease have shown that the same virus in different people causes radically different consequences - from asymptomatic carriage to severe course. In search of an answer to the question "why so differently", researchers around the world have increasingly turned their attention not to the lungs or blood, but to the intestines.

Friends, we have great news! Our team is back with the long-awaited release of the official Ediens podcast ! We know how much you have been waiting for new content, so we have prepared a rich, interesting and as practical as possible conversation.

Modern healthcare is undergoing a major transformation. Traditional standardized protocols focused solely on managing acute symptoms are giving way to a new paradigm— the 4Ps of medicine (preventive, personalized, predictive, and patient-centered). At the center of this scientific revolution is the human microbiome—a complex ecosystem of trillions of microorganisms that functions as a separate organ and regulates immunity, metabolism.

The modern world offers us a multitude of gastronomic temptations, among which sweet carbonated drinks, industrial lemonades, colas and packaged juices occupy almost the first place in the daily diet of city dwellers. They attract with their bright taste, quick feeling of cheerfulness and aggressive marketing. However, from the point of view of molecular biology, immunology and preventive medicine, each bottle of sweet drink is a real chemical blow to the most important prote

War leaves invisible wounds that sometimes hurt more than physical ones. Post-traumatic stress disorder (PTSD) has become a harsh companion for thousands of Ukrainian soldiers and civilians. But where traditional medicine sometimes fails, science comes to the rescue. Today we will tell you about a breakthrough study by scientists from Uzhhorod National University, who proved: the key to treating the psyche may be hidden in our intestines.

Modern world medicine is experiencing a tectonic shift. The era of standardized protocols “one pill for all” is gradually fading into the past, giving way to evidence-based 3P medicine — predictive, preventive, and personalized. At the center of this medical revolution is the human microbiome — a complex ecosystem of trillions of microorganisms that functions as a separate autonomous organ and regulates almost all physiological processes in our body.

The modern health food industry is on the verge of a global transformation. Consumers are tired of a handful of pills and capsules, seeking to get health benefits directly from delicious, everyday food. The concept of "Food as Medicine" is turning from scientific theory into reality on supermarket shelves.

Summer is traditionally associated with rest, recovery and saturation of the body with fresh vitamins. However, for gastroenterologists and specialists in 4P medicine (personalized, predictive, preventive, patient-oriented), this season is a period of maximum workload.

In the modern world, caring for intestinal health has become a global trend. Advertising convinces us every day that to solve digestive problems, improve immunity or eliminate the effects of stress, it is enough to simply go to the pharmacy and buy a popular probiotic.

With the onset of summer, we often fall into gastronomic fanaticism: we try to eat as many fresh gifts of nature as possible to saturate the body with vitamins and lose excess weight. However, gastroenterologists and microbiologists every summer record a surge in complaints of bloating, cramps, heaviness and discomfort in the abdomen after eating seemingly completely healthy food. Modern 4P medicine proves that we feed not only ourselves, but also our microbiome.

For decades, popular culture and advertising have taught us that bacteria are dangerous enemies. We bought antibacterial soap that “kills 99.9% of germs,” took antibiotics at the first sign of a cold, and strived for absolute sterility. However, the modern biomedical revolution and the 4Ps of medicine (personalized, predictive, preventive, patient-centered) have radically changed this view.

In the summer heat, the desire to quench our thirst with something cool and refreshing often leads us to the shelves with kvass, kombucha or kefir. Traditionally, it is believed that such fermented drinks are almost an elixir of health for our digestion. Marketers convince us of the presence of "live bacteria", and folk medicine has been promoting kvass for years as the best way to improve the functioning of the gastrointestinal tract. But is this really so?

Summer heat often brings with it not only a dream vacation, but also exhausting, sleepless nights. When the temperature in the bedroom does not allow us to relax, we toss and turn in bed, and in the morning we feel broken. However, fatigue and decreased concentration are only the visible tip of the iceberg. Modern 4P medicine proves that the real blow from lack of sleep is taken by our "superorgan" - the microbiome of the gastrointestinal tract.

A long-awaited trip, a change of scenery, new experiences and gastronomic discoveries - all this sounds like an ideal plan for a vacation. However, the statistics are inexorable: more than 40% of people during their vacation experience acute gastrointestinal disorders, heaviness, flatulence or diarrhea.