Traditionally, it is believed that a trip to the sea is the best way to "reboot" the body, strengthen the immune system and gain strength for the whole year. We expect that the sea and health are inseparable concepts. However, gastroenterologists and dermatologists record different statistics: after returning from sea resorts, thousands of people complain of acute bloating, bowel movements, skin rashes, exacerbation of allergies and inexplicable fatigue.

Summer is traditionally associated with vacations, warm evenings on terraces and refreshing alcoholic cocktails with ice. When we talk about the harm of alcoholic beverages, most people immediately think of the liver or cardiovascular system.

Atopic dermatitis (AD) is one of the most common chronic inflammatory skin diseases, accompanied by intense itching, redness, dryness and scaling. For decades, classical dermatology focused mainly on genetic factors and external relief of symptoms with hormonal ointments, immunosuppressants and emollients. However, modern 4P medicine (personalized, predictive, preventive, patient-centered) has revolutionized the understanding of this disease.

Modern man is accustomed to insuring his property, car and business. However, we often forget about the most important asset - our biological capital. Science proves that the foundation of our immunity, mental health and longevity is a unique set of microorganisms (microbiome). What will happen if this ecosystem is destroyed due to a serious illness, aggressive antibiotic therapy or chronic stress?

Antibiotics are one of humanity's greatest discoveries, saving millions of lives. However, today they are often prescribed "just in case" at the slightest symptom of a cold.